A Monday night quickie

Untitled by andydawson59 at Garmin Connect - Details

Just a quick ride before the evening meal - to squeeze in a bit more training time!  Rain half-way around.

This course is my standard circuit and it enables me to judge where I am in my training - should get around under 50mins on a fast day. Though that can mean plus 80% heart rates that lift the whole session out of an "easy ride" category and into an uptempo session.