Oh dear - I'm ill. After flying along mid-week - on top of the world (which is always a warning sign!) and doing loads - I'm now over-trained and actually ill.
Always important to analyse how this happens: Wednesday did too much - big bike ride with 2 goes up a very steep hill, Thursday was understandably a bit sore (good, a training effect had been achieved) and then pretty tired on Friday - so sensibly didn't exercise.
By Saturday I was feeling wrong - either hungover or the start of hayfever - but by the afternoon it turned out to be an actual illness - sore throat and general weakness.
It means my big plan to attempt to climb the Burway in Church Stretton will have to be put off until I'm right.
Italian events and European climbs